Începutul fiecărui an vine cu un elan nemaipomenit. Ne propunem să citim mai mult, să ne apucăm de sală sau să mâncăm mai sănătos, să nu mai stăm atât de mult pe social media, să petrecem mai mult timp cu cei dragi și lista poate continua. Problema este că noul an nu înseamnă neapărat și un nou tu, tu fiind același om care și-a promis și anul trecut diverse :).
Credem însă că putem deveni o variantă mai bună a aceluiași om și că putem face măcar pași mici spre ceea ce ne-am propus. Primul dintre acești pași mici este să citim tot ce putem despre ceea ce ne interesează.
Ca să vă venim în întâmpinare, vă lăsam aici câteva sugestii de cărți care vă pot fi de ajutor.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.
This easy-to-follow guide starts with the search for your personal why, and then expands to helping your colleagues find your organization’s why.With detailed instructions on every stage in the process, the book also answer common concerns, such as: What if my why sounds like my competitor’s? Can you have more than one why? And, if my work doesn’t match my why, what do I do?Whether you’re entry level or a CEO, whether your team is run by the founder or a recent hire, these simple steps will lead you on a path to a more fulfilling life and long-term success for you and your colleagues.
We all sense it: something big is going on. Life is speeding up, and it is dizzying. Here Thomas L.Friedman reveals the tectonic movements that are reshaping our world, how to adapt to this new age and why, sometimes, we all need to be late.’A master class … As a guide for perplexed Westerners, this book is very hard to beat … an honest, cohesive explanation for why the world is the way it is, without miracle cures or scapegoats.
Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart―and her journal―to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – heart disease, breast cancer, prostate cancer, high blood pressure, diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.
Dacă ai nevoie de mai multe sugestii, găsești aici o listă de peste o sută de titluri. Tot ce-ți rămâne de făcut este să citești și să aplici ce ai învățat: new year, even better you, right?